mell scrie:
1.We are becoming overwhelmingly dependent on computers. Is this dependence on computers a good thing or should we be more suspicious of their benefits? Give arguments and examples to support your ideas.
"People so prefer their on-line lives that they actually begin to abandon their "real lives", spending up to 18 hours per day living in "virtual reality". ( Howard Rheingold )
Introduction :
a). old addicters :
- people have become physically and psychologically dependent on many behaviours and substances for centuries;
- certain behaviours and substances regarded as having addictive potential are : gambling, eating, work, exercise, sex, and other mood-altering drugs;
b). recent addicters :
- recently, the Internet comes to be considered as an additional behaviour that can produce a compulsive pattern of use, possibly leading to an addictive process;
Development :
A. Internet - a possible addictive behaviour :
- Internet becomes a downward spiral into which young generations get sucked,
- this downward spiral makes some people stay on their computers from midnight till the sun comes up;
- Internet addiction can afflict anyone who has easy access to the greater, unneeded amount of on-line services;
- as schools increasingly give students their own free internet accounts, psychologists notice that students spend larger amounts of time on line, sometimes to the detriment of their social lives and studies;
B. Internet - a good non-addictive choice or a bad addictive choice ?
- Internet addiction becomes a problem when it interferes with other parts of people's lives;
- those parts of people's lives that can suffer from Internet addictiveness are : sleep, work, socializing, exercise, or food [ forgetting to eat ] );
- Internet can be a healthy, helpful tool when used to find information;
- Internet can also be a properly exploited tool when used to communicate with friends, co-workers, and professors / teachers;
- but people become dependent on it when they use it mainly to FILL their time;
- people also become dependent on Internet when they lose the ability to control that use;
- people tend to seek the same escapist, pleasurable feelings from the Internet that they seek from drugs, gambling, or alcohol;
- gambling gives people a high, alcohol numbs them, and the Internet offers them an alternate reality;
C. Internet - an escape into a world without problems ?
- just as people struggle to keep from taking a drink, or popping a pill, they struggle to turn their computer off;
- and the Internet can serve as a tonic for people with underlying social problems, depression, or anxiety;
- Internet social interactions can start to replace real social relationships, and this may become a real problem;
- television or reading also cut into people's social lives, but the Internet is more addictive because it offers interaction with other people that apparently fills a social void / gap;
- on-line you have the freedom to talk to anyone, be anything you want and not be censored for it;
- it's a sort of unconditional acceptance unusual in flesh-and-blood relationship that makes you less dealing with real life;
- people sometimes attach to their computers emotionally and form a distorted view of social interaction;
Conclusion :
a). Internet junkies - a real problem ?
- psychologists are looking for ways to help Internet junkies overcome their Internet addiction;
- seminars are organized to help addictees overcome their Internet addictions, but few come to these;
- there are a lot of valuable and not-so-valuable resources on the Internet, so to manage my use I have to know the difference in value and to know myself;
b). Me, an Internet junkie ? What should I do ?
- so I should probably cut the impulse to use the Internet with increasingly amounts of line in order to achieve satisfaction;
- I should probably reduce unsuccessful efforts to control, cut back or stop Internet use;
- I should control my restlessness, mood, depression, or irritability when I attempt to cut down or stop Internet use;
- I should cut down my stay on-line longer than originally intended;
- I should never use the Internet as a way of escaping from problems, or of relieving a mood not working well phonically ( e.g. feeling of helplessness, guilt, anxiety, depression );
- I should probably start to use the Internet for the real purpose for which it was designed and offered to me;